You’ve carried it all:
✔️ Responsibilities.
✔️ Expectations.
✔️ Success.
✔️ Silence.
I offer culturally affirming, trauma-informed therapy for high-achieving Black women who are ready to:
Release the burden of being “the strong one”
Create space for softness and vulnerability
Be supported by someone who gets it
Thanks to PsyPACT, I can now offer private pay teletherapy to clients in 30+ U.S. states—legally, securely, and on your terms.
Teletherapy. Private pay. No insurance. Just you, your healing, and a therapist who sees the full you.
As a Black therapist providing online therapy, I specialize in helping women navigate burnout, boundaries, and self-worth—in a space where you’re understood and fully seen.
Individual Therapy for Black Women
Support for burnout, perfectionism, generational trauma, identity exhaustion, and the pressure of being “the strong one.”
Available virtually across 30+ PsyPACT states.
Therapy + Journal Package
A 6-session private pay bundle that includes personalized therapy and a reflective journal to deepen healing between sessions.
Ideal for women seeking structure, tools, and space to process.
90-Minute Intensive Sessions
For women needing a focused breakthrough session on a single issue like work stress, relationship clarity, or boundary-setting.
Available via telehealth nationwide (PsyPACT states).
— No Insurance Needed
I offer telehealth therapy for Black women who want support without sacrificing cultural understanding. As a licensed PsyPACT psychologist, I work with clients in Georgia, Texas, Illinois, and 30+ other states—completely online and on your terms.
I provide private pay therapy to clients living in the following states. These locations were chosen based on cultural fit, need, and my mission to support Black women reclaiming softness and self-care.
Whether you’re a busy professional in Atlanta or navigating family life in Savannah, I provide telehealth therapy that speaks to the unique strength—and exhaustion—of Black women in Georgia.
In Texas, where everything is big—including the pressure to perform—I create space for you to soften, heal, and just be. Therapy for high-functioning Black women ready to stop surviving and start feeling.
From the South Side to downtown Chicago, I offer a virtual sanctuary for women craving therapy that understands cultural nuance, ambition, and burnout.
Serving one of the highest concentrations of accomplished Black women in the country. If you’re in the DMV area, this is therapy that gets you—your goals, your grief, and your greatness.
I provide care to women navigating life transitions, career shifts, or emotional burnout in North Carolina. Let’s create space to exhale.
Virginia, Arizona, Colorado, South Carolina, Pennsylvania, and more.
If you live in a PsyPACT state, I can likely see you.
No insurance. No gatekeepers. No diagnosis required to begin.
Dr. La-Toya Gaines’ therapy services are private pay, meaning she does not accept insurance. This offers you:
Therapy custom to your needs:
She also offers intensives, journal + therapy bundles, and occasional group programs.
Therapy with me is more than just weekly sessions—it’s a space to breathe, unravel, and rebuild.
Whether you’re in Georgia, Texas, Illinois, Maryland, or any other PsyPACT state, you’re not alone anymore. I’m here, and we can start—together.
Free 15-minute Consultation – We’ll see if it’s a good fit.
Personalized Therapy Plan – Based on your goals and lifestyle.
Ongoing Virtual Sessions – Grounded in cultural competence and clinical care.
Safe, Empowering Space – For softness, strength, and self-reclamation.
Want to learn more? Contact me for a consultation